How to take full control of your Mental and Emotional Destiny

Taken full control of your Mental and Emotional Destiny

In life Beliefs are of two different categories; the Empowering and Dis-empowering Beliefs.

Beliefs have awesome potentials to create or destroy. I believe strongly you are reading this article because deep down you’ve decided you will not settle for less than the best you know you are cable of.

Don’t read this article just like every other materials you came across in the past, take full advantage of this opportunity, I believe this is the solution you may have been looking for.

 

 

Now let’s get started, take your time to review some of the things you believed in. it is important to note that some of the things we believed in can be empowering and some disempowering. Take a moment to analyze some of your beliefs, sieve the empowering beliefs from the disempowering beliefs. I strongly advice you make list of these beliefs.

Circle the empowering ones, come to think of this, how do they empower you? , how do they strengthen your life? , think of the positive effects these beliefs have had in your life in the years past. From time to time review this list and strengthen your emotional intensity and sense of certainty that these beliefs are true and real so they can guide your future behaviors. I remember telling a friend in a conversation, I told her that one of the major problems with making behavioral change is that most often we tends to forget that you promised yourself not to do this or that or most time we get fade up with a particular motivational words. 

Now let’s take a look at some of the disempowering and limiting beliefs. As you review them, what are some of consequences that these beliefs carry with them? Try to circle three most disempowering beliefs.

 Now decide right away, once and for all, that you are no longer willing to pay the price that these beliefs are charging your life. Note that the moment you begin to doubt the beliefs and question their validity, you can shake their reference Legs so they no longer impact you. Knock these legs of certainty out from under your disempowering beliefs by asking yourself some of the following questions:

·         How is this beliefs ridiculous or absurd?

•          Was the person I learned this belief from worth modeling in this area?
•         What will ultimately cost me emotionally if I don’t let go of this belief?
•          What will it ultimately cost me in my relationship if I don’t let go of this belief? 
•         What will it ultimately cost me physically if I don’t let go of this belief?
•          What will it ultimately cost me financially if I don’t let go of this belief?
•          What will cost my family/loved ones if I don’t let go of this belief?

If you have taken the time to answer these questions you may find that your beliefs have been significantly weakened under the scrutiny of these questions.

Now become fully associated to what these beliefs have been costing you and the real costs in your future if you don’t change. Link such internal pain that you’ll want rid yourself of them forever and then, finally, decide to do so now.

Finally, we can’t get rid of a pattern without replacing it with a new one. So right now, write down the replacement for the three limiting beliefs you’ve just eliminated. What is their antithesis? For example, if you had a belief that “I can never succeed because I am a woman,” your new belief might be, “because I am a woman, I have resources available to me that no man could ever dream of!” what are some the references you have to back up this idea so you begin to feel certain about it? As you reinforce and strengthen this belief, it will begin to direct you behavior in an entirely new and more empowering way.

When I was a kid someone so dear and so close to me will always said to me “ you will never get anything accomplished” (that is to say that am a (never do well ) surprisingly I lived with this belief for years. One funny thing about this kind of situation is that you will always see yourself as such. This never stopped until I decided to root this belief out of my life. I knocked off its reference legs and I began to doubt its validity in my life.

If you’re not getting the result you want in your life, I suggest you ask yourself, “What would I have to believe in order to succeed here? Or who is already succeeding in this area and what do they believe differently than I do about what’s possible?” or what’s necessary to believe in order to succeed?” You may very well discover the key belief that’s been eluding you. If you are experiencing pain, if you feel challenged or frustrated or angry, you may want to ask yourself “what would I have to believe in order to feel the way I do?” the miracle of this simple process is that it will uncover belief you aren’t even aware you have. For instance, if you are feeling depressed and ask yourself, what I would have to believe in order to feel depressed?” you will probably come up with something that relates to the future, like, “Things will never get better,” or “there’s no hope”. When you hear this beliefs verbalized, you might think, I don’t believe that! I feel bad right, but I know it’s no going to be bad forever. This, too, shall pass”! Or you may just decide that a belief about having a problem permanently is totally destructive and one you’re not willing to ever consider again.

While you are examining this limiting beliefs, notice how your feelings change. Realize and trust that if you change the meaning of any event in your mind, you will immediately change how you feel and thus transform your destiny. 

Note that changing what something means will change the decision you make. Remember, nothing in life has any meaning except the meaning you give it.

  So make sure that you consciously choose the meaning that are most in alignment with the destiny you’ve chosen for yourself.

Do you truly want to harness the power to create the vision you want rather than destroy your dreams? Then learn to choose the beliefs that empowers you; create conviction that drives you in the direction of  the destiny that calls to the highest within you, your family, your business, your community and your country deserves no less.

By Geocklyn